Hello, summer! You crept up rather fast, leaving us little-to-no time to shed the last of our winter weight. Luckily, the yummy foods ahead will make your six-pack abs a probable goal.
1. BlueberriesBlue Berries
The high levels of antioxidants in these berries are what make it a top-notch choice for tummy fat.
2. SalmonFlatter Stomach Salmon
Some fish, such as tilapia and salmon, is known for being "fatty," but luckily, it's the good, fat-burning kind your body needs.
3. Leafy GreensFlatter Stomach Kale
Trying to nix belly fat? Leafy greens, such as kale and spinach, will cut down on the stress hormones that contribute to the stubborn stuff.
4. GrapefruitFlatter Stomach Grapefruit
This sweet citrus will assist with your stomach's digestion.
5. Chilli PeppersFlatter Stomach Chilli Peppers
You may have heard of the fat burning abilities of spicy foods. Add some peppers to your eggs to rev your belly in the morning.
6. AvocadosFlatter Stomach Avocado
This green fruit has the highest level of cholesterol-smashing properties, which seriously helps with extra belly fat.
7. AlmondsFlatter Stomach Almonds
This hearty nut cuts down on cholesterol and belly fat, too.
8. QuinoaFlatter Stomach Quinoa
When it comes to grains, quinoa is a go-to, considering its hearty, belly-filling abilities.
9. YogurtFlatter Stomach Yogurt
Plain Greek yogurt is your best dairy option for gut-busting qualities.
Beans, legumes and lentils are known for filling your belly with the muscle-building, fat-burning stuff necessary to keep it right and tight.