Jennifer Lopez had her legs on display at this year's Grammy Awards, and they seemingly made everyone on the red carpet drool with jealousy. Those works of art aren't impossible to get for yourself, though. Click through for the best pro-J.Lo workouts to do right in your very living room.
1. Jlo Legs: Calf Raises
Lopez's calves are perfectly toned, much thanks to this simple move. Start on a small ledge, step, or something similarly elevated. Keep only your toes firmly planted on the step, while your heels hang off. Raise both calves simultaneously, putting pressure onto your toes and lifting through the calves. Repeat 10-20 times for one set.
2. Jlo Legs: Side Lunge
J.Lo's booty would be nothing without her toned thighs, and for that, she can credit lunges. Start standing up, feet together. Then, step out to one side, sit in a half squat position, and return to original position. Repeat on opposite side and alternate for 20 reps per set.
3. Jlo Legs: Split Jumps
This move will help get your cardio in, too. Start in a front lunge position, with one foot in front of your hips and one behind. Then, jump and land on the opposite foot from which is in front, alternating between both feet. Do 20 jumps per set.
4. Jlo Legs: Squats
J.Lo's legs couldn't get that toned without a little help from squats. To crank these out, stand with feet just about shoulder width apart. Sit down and back, as if you're about to sit in a chair, keeping your chest and head up and your back slightly bent. Keep your knees over your ankles and press through your heels to return to the starting position. Do 10-15 per set.
5. Jlo Legs: Side Skaters
Another strength-training mixed with cardio move that the singer surely doesn't forget: side skaters. Start in a half squat position. Jump sideways to one side, landing on that same foot, and swinging the arms towards that same side. Reverse direction to opposite side for one rep. Repeat 5 times per set.