Health

 
10 Ways to Substitute Salt
10 Ways to Substitute Salt
By American Heart Association Go Red for Women | 02/06/2014 - 11:11

One of the risk factors related to heart disease is having too much salt in our meals.


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5 Facts About Latinas and Heart Disease
5 Facts About Latinas and Heart Disease
By American Heart Association Go Red for Women | 02/05/2014 - 14:07

Today, an estimated 43 million women in the U.S. are affected by heart disease and it affects women of all ethnicities, including Hispanics.


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George Lopez on Extra
Celeb Workouts: What Your Favorite Stars Do To Keep Fit!
By Priscilla Rodriguez | 02/03/2014 - 15:33

Some of our favorite celebrities are known for their toned abs, killer biceps and overall stellar body. We've been dying to know what these stars do to keep in shape, and since we know we're probably not the only ones, we went searching to find out what their workout routines entail.


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How To Get 5 Stars Most Enviable Body Parts
How To Get These Stars' Most Enviable Body Parts
By Cristina Arreola | 01/29/2014 - 14:16

Anyone who watched the 2014 Grammy Awards on Sunday night got a special treat. Shakira appeared in a Target commercial


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Selena Gomez at the Getaway premiere
Lupus 101: What You Need To Know About Latinas And The Disease
By Cristina Arreola | 01/16/2014 - 16:36

Late last year, rumors circulated that Selena Gomez had cancelled the Australian and Asian leg of her world tour because she


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6 Ways To Keep Your Kitty Pretty
By Latina Staff | 01/09/2014 - 14:39

Cameron Diaz recently opened up about her strong feelings about pubic hair.


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The 10 Best Health & Fitness Apps
By Ana Luisa Suarez | 01/03/2014 - 13:30

2014 is the year that you’re going to start hitting the gym five days a week and eating healthy, right? We’ve got the 10 Best Apps to help you turn that dream of getting into shape a reality!


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10 Tips For Staying Healthy This Holiday Season
By Latina Staff | 12/13/2013 - 10:00

Ho! Ho! Ho! The holidays are here. Unfortunately, so is the temptation to overindulge and under-exercise, which can have serious short- and long-term consequences for your body, health and heart.


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10 Ways to Not Gain Weight During the Holidays
10 Ways to Not Gain Weight During the Holidays
By Irina Gonzalez | 12/06/2013 - 16:39

We know the hardest part of the holidays (gaining weight) comes as a direct result of the easiest part: eating. Indulging over the holidays is a common practice, but don't regret that third piece of pie when you jump on the scale come January 1st. Follow our 10 ways to not gain weight during the holidays and you’ll be much happier (and healthier) come 2014.


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Latinos & AIDS: 9 Facts You Need To Know
Latinos & AIDS: 9 Facts You Need To Know
By Helen Ubinas | 12/01/2013 - 10:00

The fight against AIDS is far from over for Latinos, but patients are living longer and creating awareness of the disease. Here are the 9 facts you NEED to know: 


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