By Raquel Reichard | 12/16/2016 - 11:39
By Nichole Fratangelo | 12/10/2016 - 10:00
Photo: Personal trainer Gunnar Peterson debuts his hotel creation that he developed in partnership with James Beard Award-winning pastry chef and Cronut® creator Dominique Ansel – an in-room food and fitness
By Nichole Fratangelo | 12/09/2016 - 15:13
The holidays may be all snowflakes and gift-wrapping, but when it comes to keeping up with your health, your body and mind certainly take a beating.
By Nichole Fratangelo | 11/28/2016 - 10:20
Breaking a sweat on the daily is important for overall wellness, but everyone knows hitting the gym is not always at the top of their list of favorite things to do.
By Barbara Gonzalez | 11/23/2016 - 11:28
This definitely isn't good news for the Latino men in our lives who still hold fast and true to machsimo ideals.
By Nichole Fratangelo | 11/14/2016 - 16:23
Science has found a new, much more health-driven use for the handheld flash drive.
By Nichole Fratangelo | 11/11/2016 - 12:25
A balanced diet and exercise are crucial for maintaining a healthy body, but for some, these things only go so far. The alternative: weight loss surgery.