Health

 
Bilingualism Delays Alzheimers by Four Years
Bilingualism Delays Alzheimer's Disease by Four Years
By Cristina Arreola | 12/02/2014 - 12:34

Good news, Spanish speakers! Researchers have proven that speaking two languages can literally save your life. 


Read more
Natalie Morales Shares Her Tips on Staying Heart Healthy During the Holidays!
Natalie Morales Shares Her Tips on Staying Heart Healthy During the Holidays!
By Natalie Morales | 11/26/2014 - 09:12

It’s that most wonderful time of the year, of course, but also the most stressful and unhealthy time of the year.  Now that the holidays are upon us, ‘tis the season when our diets and good intentions go bust …


Read more
Does Your Vagina Need CrossFit?
Does Your Vagina Need CrossFit?
By Helen Troncoso | 11/19/2014 - 15:24

Feeling like you have a looser than normal vagina can definitely impact your self-esteem, not to mention your sex life.


Read more
7 Latinas Share Their Favorite Tips for Working Out When Traveling
7 Latinas Share Their Favorite Tips for Working Out When Traveling
By Andrew Villagomez | 11/06/2014 - 15:21

Keeping up with fitness routines can be tough — especially when traveling. We talked to health and fitness fanatics to get their tips and tricks on staying healthy from the hotel room.


Read more
Raising Stroke Awareness: Natalie Morales Shares Her Personal Story
Raising Stroke Awareness: Journalist Natalie Morales Shares Her Personal Story
By Natalie Morales | 10/29/2014 - 16:24

I was having the time of my life… I was 26, planning my wedding -- which was a few months away, and starting my first on air job as an anchor and reporter.


Read more
Alejandro Chaban Reveals His Simplest Ways to Get Slim
Alejandro Chaban Reveals His Simplest Ways to Get Slim
By Samantha Leal | 10/27/2014 - 12:45

Celebrity nutritionist and weight loss expert Alejandro Chaban is the man behind Chiquis Rivera’s


Read more
So, Demi Lovato's Abs Are Looking Great These Days...
So, Demi Lovato's Abs Are Looking Great These Days...
By Kelli Acciardo | 10/27/2014 - 11:14

Behold your fitness inspiration for fall, #Lovatics:


Read more
NYC Doctor Diagnosed With Ebola After Returning From West Africa
NYC Doctor Diagnosed With Ebola After Returning From West Africa
By Cristina Arreola | 10/24/2014 - 09:40

A New York City doctor who recently returned from Guinea has tested positive for Ebola — the fourth diagnosed case in the United States. 


Read more
Groundbreaking: Genetic Variations May Shield Latinas from Breast Cancer
Groundbreaking: Genetic Variations May Shield Latinas from Breast Cancer
By Latina Staff | 10/21/2014 - 10:25

A new study has found that a genetic trait common in some Latinas may protect them from


Read more
Fashion Designer Johana Hernandez Talks Preparing for a Marathon & Losing 30 Pounds!
Fashion Designer Johana Hernandez Talks Preparing for a Marathon & Losing 30 Pounds!
By Samantha Leal | 10/17/2014 - 15:52

Salvadoran fashion designer Johana Hernandez knows the power of dedication.


Read more