Health

 
Always Hits It Out of the Park (Like a Girl) In This Incredible Ad
Always Hits It Out of the Park (Like a Girl) In This Incredible Ad
By Samantha Leal | 06/30/2014 - 15:47

PREACH, ALWAYS, PREACH.


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Easy Breakfast Ideas Before Your Morning Workout
Easy Breakfast Ideas Before Your Morning Workout
By Latina Staff | 06/27/2014 - 12:54

Breakfast is the most important meal of the day, and it’s even more crucial if you’re fitting in a morning workout.


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Making Food Healthier
5 Tips for Making the Foods You're Already Eating Even Healthier
By Latina Staff | 06/26/2014 - 17:34

Eating healthy doesn’t have to mean endless lunches of limp salads with fat-free dressings. Simple substitutions in meals you make can cut down on fat, calories, sugar or salt without sacrificing flavor.


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Alzheimer's Facts for Latinos
Alzheimer's: What You Need to Know About Latinos & This Disease
By Priscilla Rodriguez | 06/19/2014 - 15:10

June marks Alzheimer's & Brain Awareness Month. Did you know dementia is a looming but unrecognized public health crisis in Latino communities in the U.S.?


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7 Ways To Make Exercise More Fun (We Couldn't Believe It Either!)
7 Ways To Make Exercise More Fun (We Couldn't Believe It Either!)
By Cristina Arreola | 06/15/2014 - 10:00

Best news ever: new studies suggest that making exercise fun can help you lose more weight. (YES!) The reason?


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10 Surprising Facts About Fertility
8 Surprising Facts About Fertility
By Cristina Arreola | 05/22/2014 - 15:04

How much do you know about fertility?


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Is Your Vibrator Ruining Your Sex Life?
Is Your Vibrator Ruining Your Sex Life?
By Jill Pankow | 05/19/2014 - 15:34

Afraid your vibrator has made enjoying sex with your partner impossible? Worried using a vibrator will break your nether region? Forget what you thought you knew about your favorite battery operated device.


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5 Ways You're Killing Your Man
5 Ways You're Killing Your Man
By Latina Staff | 05/15/2014 - 14:23

How often has your husband or boyfriend joked that you're just killing him with the incessent nagging, the over-the-top demands, and the innumerable requests?


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3 Easy Tips for Slimming Down for Bikini Season
3 (Seriously) Easy Tips to Help You Slim Down for Bikini Season
By Latina Staff | 05/09/2014 - 15:29

It’s less than a month until Memorial Day, the unofficial start of summer. That means the return of barbecues, white capris, and, yes, bikini season.


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8 Weirdest Nicknames For Your Vagina
8 Weird Nicknames For Your Vagina
By Cristina Arreola | 05/01/2014 - 15:11

Vaginas are awesome. Let's be serious: life on this earth would not exist as know it if not for the vagina. So, ladies, why do we insist on calling it a vajayjay


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