By Nichole Fratangelo | 12/09/2016 - 15:13
The holidays may be all snowflakes and gift-wrapping, but when it comes to keeping up with your health, your body and mind certainly take a beating.
By Nichole Fratangelo | 11/28/2016 - 10:20
Breaking a sweat on the daily is important for overall wellness, but everyone knows hitting the gym is not always at the top of their list of favorite things to do.
By Barbara Gonzalez | 11/23/2016 - 11:28
This definitely isn't good news for the Latino men in our lives who still hold fast and true to machsimo ideals.
By Nichole Fratangelo | 11/14/2016 - 16:23
Science has found a new, much more health-driven use for the handheld flash drive.
By Nichole Fratangelo | 11/11/2016 - 12:25
A balanced diet and exercise are crucial for maintaining a healthy body, but for some, these things only go so far. The alternative: weight loss surgery.
By Nichole Fratangelo | 11/10/2016 - 16:23
In 2015, an estimated 1.9 million women went under the knife in the hopes of becoming a “hot mom." Though the idea of wanting the body of a 21-year-old is nothing new, the “Mommy Makeover” is.
By Nichole Fratangelo | 11/08/2016 - 14:47
New research has been released confirming, once again, that America’s mental health issues are increasing with no sign of improvement.