Health

 
Breastfeeding Benefits Moms
5 Breastfeeding Benefits For Mamis
By Cristina Arreola | 05/07/2015 - 15:31

There's a reason celebrity moms like Gisele BündchenSalma Hayek and


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5 Reasons You Should Be Boxing
5 Reasons You Should Give Boxing a Try
By Cristina Arreola | 05/06/2015 - 15:44

Boxing may not be the first choice for many women seeking an update to their exercise routine; however, for supermodels like Adriana Lima


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First National Report Hispanic Health
First National Report On Latino Health Reveals Unexpected Facts
By Cristina Arreola | 05/06/2015 - 11:12

On Tuesday, the CDC announced the findings from their first national study on Hispanic health risks and lead


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Underweight Health Problems
5 Risks Of Being Too Flaquita
By Latina Staff | 05/03/2015 - 11:00

By now, most people know the risks of being overweight and obese.


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Just Salad's Ambassador Jenna Hollenstein Shares Her Healthy Eating Tips!
Just Salad's Ambassador Jenna Hollenstein Shares Her Healthy Eating Tips!
By Maria-Gabriela Molina | 04/22/2015 - 10:25

Spring is here, and for a lot of us that means it's time to start working on that bikini body!


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Study Says Breast Cancer Diagnoses Will Increase By How Much in the Next 15 Years?!
Study Says Breast Cancer Diagnoses Will Increase By How Much in the Next 15 Years?!
By Amy Rubio | 04/21/2015 - 16:14

A new study presented at the American Association for Cancer Research’s 2015 annual meeting revealed t


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Things Happen Body During Pregnancy
9 Weird (But Totally Normal) Things That Happen During Pregnancy
By Cristina Arreola | 04/20/2015 - 16:10

Most moms knows that weird things happen during pregnancy.


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12 Things To Know About Becoming A Vegetarian or Vegan (Like the Carter-Knowles)
Take a Cue from Beyonce: 12 Things To Know About Becoming A Vegetarian or Vegan
By Hilary Sheinbaum | 04/20/2015 - 15:39

Beyoncé and Jay-Z did it for 22 days (as evidenced by their foodie photos below). How long could you go vegan, or at least meat-free?


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5 Surprising Side Effects of Botox
5 Surprising Side Effects of Botox
By Nichole Fratangelo | 04/19/2015 - 10:00

It seems as though you can hardly discuss a celebrity without discussing their beauty regimen and go-to procedures. While some swear by makeup and skincare routines, other opt for injections, such as botox.


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Expert Tips on What to Eat Before & After Your Workout
Never Skip a Meal Before a Workout Again — These Experts Reveal What to Really Eat
By Rosy Cordero | 04/10/2015 - 10:26

With springtime in full force, we only have a few months to get in our best shape possible for summer. Are you working out and not seeing the results you’re hoping for?


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