Health

 
TK Daily Affirmations That Will Boost Your Overall Health
10 Daily Affirmations That Will Boost Your Overall Health
By Nichole Fratangelo | 09/14/2016 - 17:05

Keeping your mind, body and soul in check isn’t always easy, but each requires TLC if we want overall good health.


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TK Things to Know About While Working Out Pregnant
7 Things You Should Know About Hitting the Gym While Pregnant
By Nichole Fratangelo | 09/12/2016 - 16:12

Got a bun in the oven?


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Your New Girl Crush: ADIDAS Ambassador Florencia Galarza Breaks Down Fitness & Feminism
Your New Girl Crush: ADIDAS Ambassador Florencia Galarza Breaks Down Fitness, Fashion & Feminism
By Jada Gomez | 09/12/2016 - 14:55

Girls spend way too much of their lives hearing the word 'can’t.' We can’t run with the boys or we’ll skin her knees. We can’t find careers in male dominated fields.


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Surprising New Study Explains the Drop in Teen Pregnancy in the U.S.
Teen Pregnancy Down in the U.S. – Here’s Why
By Barbara Gonzalez | 09/06/2016 - 15:25

Teens these days are getting access to the resources they need to engage in safe sex.


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I Tried Cryotherapy And This Is What Happened to My Body
I Tried Cryotherapy Like Laurie Hernandez and This is What Happened to My Body
By Nichole Fratangelo | 09/04/2016 - 10:00

I’m a gym rat. On any given night, most days of the week, you can find me sweating it out, hoping to relieve some stress or burn off at least one bite of the Shake Shack I had for lunch.


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TK Things You Should Know About Stretch Marks
7 Things You Should Know About Stretch Marks
By Nichole Fratangelo | 08/26/2016 - 16:21

Stretch marks – you know them, you have them and you have an opinion about them, but you may not have a clue as to what they even are. You're not alone.


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TK Apps to Help Keep Your Fitness Game on Track
5 Apps to Help Keep Your Fitness Game on Track
By Nichole Fratangelo | 08/26/2016 - 16:10

These days, staying on top of your health and nutrition game is easy, much thanks to your iPhone.


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Peru Will Soon Offer the Morning-After Pill Free of Charge
Peru Will Soon Offer the Morning-After Pill Free of Charge
By Raquel Reichard | 08/26/2016 - 15:45

Peru will soon offer the morning-after pill free of charge to women across the country.


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Chilean Government Issues Warning After Giving Over a Million Faulty Condoms
Chilean Government Issues Warning After Giving Out Over a Million Faulty Condoms
By Barbara Gonzalez | 08/26/2016 - 11:35

What a nightmare — family health centers across Chile might have given out over a million faulty condoms. 


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Study Shows Latinos Win Big When It Comes to Aging
Study Shows Latinos Win Big When It Comes to Aging
By Nichole Fratangelo | 08/17/2016 - 16:00

New research is officially confirming what we already knew: Brown don’t frown! 


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