By Nichole Fratangelo | 02/09/2017 - 14:36
How are those New Year's fitness resolutions going?
By The Latin Kitchen | 01/10/2017 - 12:29
Getting healthy isn’t always picture-perfect, but there are plenty of moments worth celebrating. As our thoughts turn to the new year and the lifestyle changes we want to make, we’ve been seeking inspiration.
By Nichole Fratangelo | 12/10/2016 - 10:00
Photo: Personal trainer Gunnar Peterson debuts his hotel creation that he developed in partnership with James Beard Award-winning pastry chef and Cronut® creator Dominique Ansel – an in-room food and fitness
By Nichole Fratangelo | 12/09/2016 - 15:13
The holidays may be all snowflakes and gift-wrapping, but when it comes to keeping up with your health, your body and mind certainly take a beating.
By Nichole Fratangelo | 11/28/2016 - 10:20
Breaking a sweat on the daily is important for overall wellness, but everyone knows hitting the gym is not always at the top of their list of favorite things to do.
By Nichole Fratangelo | 10/14/2016 - 13:23
Workout motivation during the cold winter months is hard to come by with all the temptation of resorting to the couch for endless hours of Netflix and hot chocolate.
By Nichole Fratangelo | 10/07/2016 - 16:39
When was the last time you hit the gym? Last week, maybe? When was the last time you hit the gym – with your mom? Never, possibly?
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