#WorkoutWednesdays: Jackie Cruz's Flat Abs Trick Is Easy Enough To Do At Home
#WorkoutWednesdays: Jackie Cruz's Flat Abs Trick Is Easy Enough To Do At Home
By Cristina Arreola | 02/10/2016 - 12:24

This #WorkoutWednesday, learn how to get flat abs using nothing but a mat and a towel.


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#Flawless: Bella Thorne Shows Off Toned Body In Snapchat Video
#Flawless: Bella Thorne Shows Off Toned Body In Snapchat Video
By Latina Staff | 02/09/2016 - 10:09

Seriously, she woke up like that.


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#WorkoutWednesdays: Jackie Cruz's Simple Trick For Getting A Perkier Booty
#WorkoutWednesdays: Jackie Cruz's Simple Trick For Getting A Perkier Booty
By Cristina Arreola | 02/03/2016 - 14:55

 

Jackie Cruz (aka Flaca from Orange Is The New Black) gives us major #workout goals.


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Jackie Cruz Anna Kaiser Workout SAG Awards
Jackie Cruz Tells Us How She's Getting In Kickass Shape For The SAG Awards
By Cristina Arreola | 01/29/2016 - 10:54

Jackie Cruz (aka Flaca!) has been hitting the gym with serious determination to get in kickass shape for this weekend's Screen Actors


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Balanced Meal Facts
#MassyMethodMondays: Everything You Need To Know About Eating A 'Balanced Diet'
By Massy Arias | 01/25/2016 - 13:45

When it comes to having a healthy body all year around, balance is the key.


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Elsa Pataky Shows Us How To Work Out With Kids (And A Stroller!)
No Excuses: Elsa Pataky Demonstrates How To Work Out With Kids (And A Stroller!)
By Cristina Arreola | 01/21/2016 - 09:48

Elsa Pataky is giving us major mommy fitspiration right now.


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7 Foods To Snack On After Your Workout
7 Delish Snacks To Fuel Your Post-Workout Recovery
By The Latin Kitchen | 01/15/2016 - 10:54

You've just completed a heart-pumping workout and you need some nosh, but you aren't sure what to choose. Carbs? Protein? A whey-infused body builder's milkshake?


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Massy Method Mondays Diet Cocktails Drinks
#MassyMethodMondays: Ring In The New Year With These Diet-Friendly Cocktails
By Massy Arias | 12/28/2015 - 11:18

New Year's Eve is around the corner, and a glass of bubbly champagne may be on the menu as you welcome 2016.  If you’re trying to watch what you eat during the holiday season, I have


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#MassyMethodMondays: A Quick-N-Easy Workout You Can Do While Traveling
#MassyMethodMondays: A Quick-N-Easy Workout You Can Do While Traveling
By Massy Arias | 12/21/2015 - 11:40

It’s the holiday season — aka that time of year when our holiday workout routine goes out the window.


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#MassyMethodMondays: 9 Christmas Gifts To Help You Achieve Your Fitness Goals
#MassyMethodMondays: 9 Gifts To Help You Rock Your New Year's Fitness Goals
By Massy Arias | 12/07/2015 - 16:38

Hey guys, it's time for another Massy Method Monday!


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