5 Playful Ways to Get Healthy Now
5 Playful Ways to Get Healthy Now
By Nichole Fratangelo | 03/22/2017 - 18:40

Ahead, some unconventional ways to get your health on.


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Flor de Maria/Fitness
Get Fab & Fit With Flor, Your New Workout Inspiration
By Nichole Fratangelo | 02/09/2017 - 14:36

How are those New Year's fitness resolutions going? 

MORE: 5 Reasons You Should Give Boxing a Try


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These Healthy Food Instagrammers Will Be Your Inspo for 2017
These Healthy Food Instagrammers Will Be Your Inspo for 2017
By The Latin Kitchen | 01/10/2017 - 12:29

Getting healthy isn’t always picture-perfect, but there are plenty of moments worth celebrating. As our thoughts turn to the new year and the lifestyle changes we want to make, we’ve been seeking inspiration.


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Stay Fit & Sane With Celeb Trainer Gunnar Peterson’s Easy Tips
End Your Holiday Fitness Rut with Celeb Trainer Gunnar Peterson's Easy Tips
By Nichole Fratangelo | 12/10/2016 - 10:00

Photo: Personal trainer Gunnar Peterson debuts his hotel creation that he developed in partnership with James Beard Award-winning pastry chef and Cronut® creator Dominique Ansel – an in-room food and fitness


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5 Ways to Keep Your Health in Check During the Holidays
5 Ways to Keep Your Mind And Body in Check During the Holidays
By Nichole Fratangelo | 12/09/2016 - 15:13

The holidays may be all snowflakes and gift-wrapping, but when it comes to keeping up with your health, your body and mind certainly take a beating.


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TK Fitness Alternatives for Ladies Who Hate the Gym
6 Fitness Alternatives for Ladies Who Hate the Gym
By Nichole Fratangelo | 11/28/2016 - 10:20

Breaking a sweat on the daily is important for overall wellness, but everyone knows hitting the gym is not always at the top of their list of favorite things to do.


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5 Reasons Idalis Velazquez Will Be Your Fitness Motivation This Winter
5 Reasons Idalis Velazquez Will Be Your Fitness Motivation This Winter
By Nichole Fratangelo | 10/14/2016 - 13:23

Workout motivation during the cold winter months is hard to come by with all the temptation of resorting to the couch for endless hours of Netflix and hot chocolate.


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I Did a Beyoncé Class and This Is What Happened
I Did a Beyoncé Class and This Is What Happened
By Nichole Fratangelo | 10/11/2016 - 11:25

Remember me? The girl crazy enough to try cryotherapy instead of exercise?


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This Mother-Daughter Powerlifting Team Is Crushing Records & Stereotypes
This Latina Mother-Daughter Powerlifting Team is Crushing Records and Stereotypes
By Nichole Fratangelo | 10/07/2016 - 16:39

When was the last time you hit the gym? Last week, maybe? When was the last time you hit the gym – with your mom? Never, possibly?


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The 20 Best Post-Pregnancy Bodies
The 20 Best Post-Pregnancy Bodies
By Latina Staff | 09/20/2016 - 10:50

After having a baby, many mothers start to think about ways they can slim down.


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