By Cristina Arreola | 05/22/2015 - 12:03
A new study has found that more than one-third of U.S. adults have a combination of health problems identified as metabolic syndrome, and Hispanics suffer at disproportionate rates.
By Latina Staff | 05/18/2015 - 16:17
We've got bad news: sitting at your desk all day (as you're probably doing right now!) could slowly be killing you.
By Cristina Arreola | 05/15/2015 - 10:00
Between work, family, exercise and personal life, no one has time to think let alone sleep. However, skimping on sleep in order to get drinks with friends (or wake up for a workout) can have serious implication
By Cristina Arreola | 05/06/2015 - 11:12
On Tuesday, the CDC announced the findings from their first national study on Hispanic health risks and lead
By Kelli Acciardo | 05/04/2015 - 13:42
Today's workout is all about the booty. Watch Massy's quick video to see how she works the coconuts.
By Kelli Acciardo | 04/27/2015 - 12:28
Today's recipe is for her healthy dijon chicken. Watch this quick video for the how-to!
By Amy Rubio | 04/21/2015 - 16:14
A new study presented at the American Association for Cancer Research’s 2015 annual meeting revealed t