By Cristina Arreola | 12/02/2014 - 12:34
Good news, Spanish speakers! Researchers have proven that speaking two languages can literally save your life.
By Natalie Morales | 11/26/2014 - 09:12
It’s that most wonderful time of the year, of course, but also the most stressful and unhealthy time of the year. Now that the holidays are upon us, ‘tis the season when our diets and good intentions go bust …
By Kelli Acciardo | 10/27/2014 - 11:14
Behold your fitness inspiration for fall, #Lovatics:
By Cristina Arreola | 10/24/2014 - 09:40
A New York City doctor who recently returned from Guinea has tested positive for Ebola — the fourth diagnosed case in the United States.
By Latina Staff | 10/21/2014 - 10:25
A new study has found that a genetic trait common in some Latinas may protect them from
By Latina Staff | 06/26/2014 - 17:34
Eating healthy doesn’t have to mean endless lunches of limp salads with fat-free dressings. Simple substitutions in meals you make can cut down on fat, calories, sugar or salt without sacrificing flavor.
By Priscilla Rodriguez | 06/19/2014 - 15:10
June marks Alzheimer's & Brain Awareness Month. Did you know dementia is a looming but unrecognized public health crisis in Latino communities in the U.S.?
By Cristina Arreola | 06/15/2014 - 10:00
Best news ever: new studies suggest that making exercise fun can help you lose more weight. (YES!) The reason?