By Maria-Gabriela Molina | 04/22/2015 - 10:25
Spring is here, and for a lot of us that means it's time to start working on that bikini body!
By Rosy Cordero | 04/10/2015 - 10:26
With springtime in full force, we only have a few months to get in our best shape possible for summer. Are you working out and not seeing the results you’re hoping for?
By Joscelyn Ramos Campbell | 03/26/2015 - 10:05
With Easter approaching and chocolate bunnies in abundance, many parents are on the search for ways to keep their kids from overind
By The Latin Kitchen | 03/24/2015 - 08:00
Whether you eat lunch at school, the office, or on the bus/in the car during the ten minutes you have between meetings, errands, and the gym, dining on the go can be a challenge.
By The Latin Kitchen | 01/22/2015 - 09:35
Eating healthy doesn’t have to mean suffering. Think you can’t have chocolate cake because you’ve resolved to lose weight? Think again.
By The Latin Kitchen | 01/08/2015 - 08:00
It’s New Year’s resolution time again! For many of us, that means quitting carbs, alcohol, sugar, coffee – basically, everything we crave.
By American Heart Association | 09/21/2014 - 10:00
Are you feeling healthier and happier by participating in the EmpowerMEnt Challenge?
By American Heart Association | 09/04/2014 - 10:53
According to a recent research by the American Heart Association, Hispanic pre-school age children are four tim