Featured Blogs

#MassyMethodMondays: 6 Fitness Misconceptions and Myths
#MassyMethodMondays: 6 Fitness Misconceptions Cleared Up

For this week I thought it would be a great idea to talk about a few fitness misconceptions and myths. I picked out the most common questions I get on social, so here we go:

1: Will sit-ups really give me a flat stomach?


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#MassyMethodMondays: Burning Calories with Spicy Meatballs
#MassyMethodMondays: Burning Calories with Spicy Meatballs

This week, I thought it was a great idea to show some love to those who can't get enough of spicy food. Little did you know, spicy food acts as a thermogenic, helping you burn calories. So why not have it in a delicious meal that will leave you satisfied?

Here's what you need to know to make spicy meatballs:

PLUS: The Easiest (Slash Yummiest) Omelette You'll Make All Week


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#MassyMethodMondays: The Easiest (Slash Yummiest) Omelette You'll Make All Week
#MassyMethodMondays: The Easiest (Slash Yummiest) Omelette You'll Make All Week

A delicious turkey ham omelette with onions, peppers, and cilantro will keep you full, but not have you worrying about your waistline. 


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Latina Loves: Birchbox Teams Up With Gap!
Latina Loves: Birchbox & Gap Just Made Your Summer Beauty Dreams Come True

Need a quick summer beauty fix? The new Birchbox x Gap collaboration has your back!


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#MassyMethodMondays: A Healthier Take on Black Beans and Rice
#MassyMethodMondays: A Healthier Take on Rice and Beans

A simple rice and beans recipe can be packed with flavor, but that flavor can come with a catch — calorie overload. Try this no-guilt version instead.


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Nothing Says "Happy Father's Day" Better Than An Engraved Bottle Of Johnnie Walker
Nothing Says "Happy Father's Day" Better Than An Engraved Bottle Of Johnnie Walker

Because nothing says "I love you, papi" like an engraved bottle of some of the finest Scotch whisky in the world. 


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#MassyMethodMondays: Squat Your Way To A Perfect Booty
#MassyMethodMondays: Squat Your Way To the Perfect Booty

Listen to our fitness blogger, Massy Arias, and you too will crack walnuts with your buttocks! Here, Massy teaches us a simple exercise to get our gluteus to the maximus.


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#MassyMethodMondays: Try This Coconut Workout for a Firm Booty!
#MassyMethodMondays: Try This Coconut Workout for a Firm Booty!

Today's workout is all about the booty. Watch Massy's quick video to see how she works the coconuts.


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#MassyMethodMondays: A Dijon Chicken Dish That's All Flavor and Half the Cals
#MassyMethodMondays: A Dijon Chicken Dish That's All Flavor and Half the Cals

Today's recipe is for her healthy dijon chicken. Watch this quick video for the how-to!


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#MassyMethodMondays: This Easy Avocado Salad Recipe Will Change Your Life
#MassyMethodMondays: This Easy Avocado Salad Recipe Will Change Your Life

Today's recipe is for her healthy avocado, kale, and quinoa salad. Watch this quick video for the how-to!


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