Latest Blogs

#MassyMethodMondays: How Your Juice Choices Are Harming Your Body
#MassyMethodMondays: How Your Juice Choices Are Harming Your Body

 

Fruit juice is often perceived as healthy, given that it is natural and has the word “fruit” in it we tend to think it is healthy, but what we forget is that fruit juice is packed with sugar.

To be more exact (as you can see by this graphic), fruit juice and in this case orange juice contains as much sugar and calories as soft drinks and sometimes even more:


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Latina Loves: Every Curly Haired Gal Needs Aveda's Be Curly Collection — Find Out Why
Latina Loves: Aveda's Be Curly Collection (Every Curly-Haired Gal's Must-Have!)

Calling all curly-haired chicas!

Want soft, defined rizos? The new additions to Aveda’s Be Curly collection might be the answer to all your hair concerns. The Be Curly Co-Wash and Intensive Detangling Masque promise to moisturize curly to coily hair and fight frizz for better looking curls and coils with every use.


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Latina Loves: Out of Print Clothing's Iconic Book Cover Art Tees
Latina Loves: Out of Print's Iconic Book Cover Art Tees

With the hot summer days ahead of us, who doesn't want to wear a loose fitting tee?

Out of Print, which was founded by lifelong friends Todd Lawton and Jeff LeBlanc, has just released a new collection of iconic book cover art tees. Some of the book cover art included are Alice in Wonderland, Where the Wild Things Are and The Very Hungry Caterpillar


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#MassyMethodMondays: 6 Fitness Misconceptions and Myths
#MassyMethodMondays: 6 Fitness Misconceptions Cleared Up

For this week I thought it would be a great idea to talk about a few fitness misconceptions and myths. I picked out the most common questions I get on social, so here we go:

1: Will sit-ups really give me a flat stomach?


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#MassyMethodMondays: Burning Calories with Spicy Meatballs
#MassyMethodMondays: Burning Calories with Spicy Meatballs

This week, I thought it was a great idea to show some love to those who can't get enough of spicy food. Little did you know, spicy food acts as a thermogenic, helping you burn calories. So why not have it in a delicious meal that will leave you satisfied?

Here's what you need to know to make spicy meatballs:

PLUS: The Easiest (Slash Yummiest) Omelette You'll Make All Week


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#MassyMethodMondays: The Easiest (Slash Yummiest) Omelette You'll Make All Week
#MassyMethodMondays: The Easiest (Slash Yummiest) Omelette You'll Make All Week

A delicious turkey ham omelette with onions, peppers, and cilantro will keep you full, but not have you worrying about your waistline. 


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Latina Loves: Birchbox Teams Up With Gap!
Latina Loves: Birchbox & Gap Just Made Your Summer Beauty Dreams Come True

Need a quick summer beauty fix? The new Birchbox x Gap collaboration has your back!


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#MassyMethodMondays: A Healthier Take on Black Beans and Rice
#MassyMethodMondays: A Healthier Take on Rice and Beans

A simple rice and beans recipe can be packed with flavor, but that flavor can come with a catch — calorie overload. Try this no-guilt version instead.


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Latina Loves: Celebrate National Cognac Day With These Courvoisier Cocktails!
Latina Loves: Celebrate National Cognac Day With These Courvoisier Cocktails!

What better way to celebrate National Cognac Day than by whipping up an elegant cocktail using Courvoisier Cognac?

French brandy Courvoisier boasts a selection of 13 marques which can be drank solo or stirred flawlessly into a delicious cocktail. Interestingly, Courvoisier was the French Emperor Napoleon Bonaparte’s drink of choice in the 1800’s, and it's often dubbed “the Cognac of Napoleon.” 


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Nothing Says "Happy Father's Day" Better Than An Engraved Bottle Of Johnnie Walker
Nothing Says "Happy Father's Day" Better Than An Engraved Bottle Of Johnnie Walker

Because nothing says "I love you, papi" like an engraved bottle of some of the finest Scotch whisky in the world. 


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