Food Slideshows

10 Easy Ways to Cut Out Meat
10 Ways to Eliminate Meat From Your Diet (Without Feeling Guilty)!

Growing up on a Latin diet doesn't exactly make it easy to cut out the meat from your everyday meals. Instead, we're often left feeling guilty and confused: How do you have enchiladas without beef? Will abuela be upset we switched up her recipe? How do we eat arroz con pollo without the chicken? If you've ever wanted to go meatless on a Latin diet, then we've got the answer! Here are the 10 best Latin vegetarian recipes to make eliminating meat a breeze. Trust us, you'll love these:


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TK Latin Superfoods for National Nutrition Month
20 Latin Superfoods to Try for National Nutrition Month (with Recipes!)

March is National Nutrition Month
That's right, just because it's no longer the season of New Year's Resolutions doesn't mean that you can let go of those healthy living goals we know you made on January 1st. Instead, we're making it easy for you to eat healthy with these 20 Latin superfoods (and the good-for-you recipes that go along with them)! Now, power (eat) up. There are no excuses this time.


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Margarita Day Cocktails
22 Amazing Cocktails to Celebrate National Margarita Day!

Did you know that Saturday, February 22nd is National Margarita Day? That's right chicas - an ENTIRE day dedicated to our fave alcoholic bebida. Of course you're going to want to celebrate (especially since it falls on a Saturday this year, hey!). So we've got 22 (get it?) delicious suggestions for you to try out and get your celebratory buzz on!


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10 Best Latin Pastries to Pair With Your Coffee
10 Delicious Latin Pastries to Pair With Your Coffee

When it comes to pastries, we Latinos definitely know what we’re doing. From elaborate Spanish Milhojas to the buttery sweet comfort of Cuban pastelitos, there is something to satisfy every craving. The only question left is what to drink along with it? Here are 10 of the best Latin pastry and coffee pairings to enjoy on your next coffee break.


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Juicing 101: 5 Tips for Salma Hayek's Favorite Healthy Trick
Juicing 101: 5 Tips for Salma Hayek's Favorite Healthy Trick

It’s officially a new year and we’re all thinking about our New Year’s Resolutions. Whether you’re hoping to lose weight in 2014 or simply wanting to embrace a healthier lifestyle, we know how you feel! Which is why we are embracing one of Salma Hayek’s favorite health tricks: juicing! Whether you’re new to cleansing or are a seasoned lover, we have the best tips and tricks to embracing more fruits and veggies this year—all while trimming your waistline in the process.


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Slow Cooker 101: 5 Things Every Latina Needs to Know

As the weather turns from kind of cold to really chilly, there’s nothing we love more than turning to our trusty slow cooker for tonight’s heart-warming meal. Whether you call it by its brand name (Crock-Pot) or haven’t actually heard of this really handy device, we’re here to tell you that it is THE must-buy kitchen tool. There’s just something magical about putting all of your ingredients in the pot, setting it to cook for hours, and coming home after work to a house smelling wonderfully like dinner.


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10 Ways to Cut Calories This Thanksgiving
10 Ways to Cut Calories This Thanksgiving

We at Latina recently had a very lively discussion centered on one very complicated question: Is it ok to overindulge on Thanksgiving? 


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TK Cocktails to Spice Up Any Boring Memorial Day BBQ
7 Cocktails to Spice Up Any Boring Memorial Day BBQ

Memorial Day weather won't be the only thing heating up if you add these delicious and spicy cocktails to the weekend's BBQ menu. Looking for some more Memorial Day party ideas, including, cocktails, food & entertaining tips? Head on over to thelatinkitchen.com

MORE: 10 Signs You're at a Latino BBQ


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Latina Fitness With Evelyn Lozada
Latina Fitness With Evelyn Lozada: My Top 10 Favorite Foods To Eat After My Morning Workout!

The most important meal that I eat is after my workout! Your muscles are literally starving for nutrition post work out! So, the meal you eat after is very important for building muscle and replenishing your energy. And the meal you eat at this time is the most important for building muscle and replenishing energy sources.

Exercise depletes your amino acids, which are the building blocks of protein and it’s important to have chicken (I don’t eat meat, only fish), fish or eggs after a workout.


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10 Latin Dishes with Shocking Calorie Counts!
10 Latin Dishes with Shocking Calorie Counts!

Let’s face it: we love to eat. The problem is, many of the dishes we chow down on are loaded with lots of fat and lots of calories. Here are 10 dishes and the surprising calories that you never knew you were eating!


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