Massy Arias Debunks These Popular Fitness Myths
Watch Massy Arias Debunk the Biggest Fitness Misconceptions
By Nichole Fratangelo | 04/06/2016 - 16:33

When it comes to fitness, who better to listen to than our May 2016 cover star Massy Arias?


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#WorkoutWednesdays: Jackie Cruz's Flat Abs Trick Is Ridiculously Easy To Do
#WorkoutWednesdays: Jackie Cruz's Flat Abs Trick is Ridiculously Easy to Do
By Cristina Arreola | 02/24/2016 - 13:38

Grab a towel, and tic-toc your way to the best abs of your life.


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#WorkoutWednesdays: Jackie Cruz's Flat Abs Trick Is Easy Enough To Do At Home
#WorkoutWednesdays: Jackie Cruz's Flat Abs Trick Is Easy Enough To Do At Home
By Cristina Arreola | 02/10/2016 - 12:24

This #WorkoutWednesday, learn how to get flat abs using nothing but a mat and a towel.


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Jackie Cruz Anna Kaiser Workout SAG Awards
Jackie Cruz Tells Us How She's Getting In Kickass Shape For The SAG Awards
By Cristina Arreola | 01/29/2016 - 10:54

Jackie Cruz (aka Flaca!) has been hitting the gym with serious determination to get in kickass shape for this weekend's Screen Actors


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#WorkoutWednesday: Try This Barbell Hip Thrust Move For Washboard Abs
#WorkoutWednesday: Try This Barbell Hip Thrust Move For Washboard Abs
By Kelli Acciardo | 08/26/2015 - 15:04

There are only a few weekends left of summer so no time like the present to get tight, toned abs like J.Lo's!


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#MassyMethodMondays: Squat Your Way To A Perfect Booty
#MassyMethodMondays: Squat Your Way To the Perfect Booty
By Latina Staff | 06/01/2015 - 17:10

Listen to our fitness blogger, Massy Arias, and you too will crack walnuts with your buttocks! Here, Massy teaches us a simple exercise to get our gluteus to the maximus.


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#WorkoutWednesday: Weighted Squats Are a Must for Summer
#WorkoutWednesday: Weighted Squats Are a Must for Summer
By Kelli Acciardo | 05/27/2015 - 17:26

Just in time for hot days and even hotter pool parties, we've got the perfect move to make your butt look great in a bikini!


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Latina Lowdown: What's Sofia Vergara's Workout Inspiration?
Latina Lowdown: What's Sofia Vergara's Workout Motivation?
By Priscilla Rodriguez | 05/27/2015 - 17:05

What motivates you to hit the gym?

On today's Latina Lowdown, our host Jessica Molina is taking us behind Sofia Vergara's workout motivation. Plus. see the touching message Demi Lovato shared about the man who "literally saved" her life.


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WorkoutWednesday: Try This Single Leg Deadlift for a Tight, Toned Booty
#WorkoutWednesday: Try This Single Leg Deadlift for a Tight, Toned Booty
By Kelli Acciardo | 05/20/2015 - 14:08

Just in time for Memorial Day pool parties, we've got the perfect move to make your butt look great in a bikini!


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#MassyMethodMondays: Try This Coconut Workout for a Firm Booty!
#MassyMethodMondays: Try This Coconut Workout for a Firm Booty!
By Kelli Acciardo | 05/04/2015 - 13:42

Today's workout is all about the booty. Watch Massy's quick video to see how she works the coconuts.


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