Demi Lovato Encourages Fans to "Be Gentle With Yourself"

Demi Lovato Encourages Fans To Practice "Self-love"

Demi Lovato is once again proving to be the queen of body positivity. 

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The 24-year-old singer, who has struggled with body insecurities in the past, shared a gorgeous headshot letting fans know she is feeling great these days.

"Feeling better than I’ve ever felt," she captioned the Instagram photo. "It’s all about self-love. Tell yourself you’re beautiful daily. Be gentle with yourself. Eat carbs without guilt and remember that life is too short to worry about what others think!!"



A post shared by Demi Lovato (@ddlovato) on


Back in March, the singer celebrated five years of being sober. The Mexican-American star took to Instagram to reflect on the journey.

“So many times I wanted to relapse but sat on my hands and begged God to relieve the obsession,” the "Skyscraper" singer admitted. “I’m so proud of myself but I couldn’t have done it without my higher power, my family, friends, and everyone else who supported me,” Lovato wrote, adding, “Feeling humbled and joyful today. Thank you guys for sticking by my side and believing in me.”

PLUS: Dami Lovato Talks Body Acceptance In 2015

We're so proud of you, chica!