7 Pre-Workout Snacks to Charge Up For the Gym

7 Pre-Workout Snacks to Charge Up For the Gym
Carolyng Gomes

The few minutes before you hit the gym are always the hardest. First, you're building up the motivation you need to go for that run. Secondly, you're usually hungry. But can you eat before a work out? Yes, of course! The trick is to chow down on snacks that will power yo up, not weigh you down.

So here, a collection of protein packed healthy recipes to help give you a boost... and a push toward your workout.

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