Health

 
Barry's Bootcamp
Get Fit Fast for Summer (On a Budget)
By Araceli Cruz | 05/30/2012 - 14:00

Being healthy and in shape should always be priority, but with summer approaching (and quickly!) it might be time to start thinking a bit more about moving that body. Barry’s Bootcamp – a favorite among celebrities like Jessica Alba and Kim Kardashian – is a high-intensity workout that blends dance moves, strength training and treadmills. Yes, treadmills.


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Summer Bike Ride
5 Ways to Work Out Without Hitting the Gym
By Valerie Tejeda | 05/23/2012 - 17:00

Summer is almost here, which means it’s almost time to break out the bathing suit and shorts. But if the thought of hitting a gym makes you cry a little inside, don’t freak out just yet – we’ve got some better activities to get you moving.

Get Biking


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Birth Control Pills
Latinas Cross the Border for Birth Control
By Sally Mercedes | 04/05/2012 - 12:42

We've heard of people crossing state lines in search of legal, affordable reproductive health services (birth control, abortion, etc.), but now women are crossing the Mexican border. According to a study published in the June 2010 American Journal of Public Health, more Latinas are making their way to Mexico where they have easier access to affordable birth control. Another trend is bringing birth control over to the U.S. in bulk and then selling it on the black market.


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War on Women
COMMENTARY: Occupy Your Womb!
By Dolores Prida | 02/24/2012 - 11:01

Why have birth control and women’s reproductive rights become such a controversial hot topic in the last few months? Didn’t women fight and win that battle decades ago?


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Latino Cancer Support Organizations
6 Great Cancer Support Organizations for Latinas
By Lisa Loverro | 02/16/2012 - 17:30

With the Susan G.


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Komen Agrees to Continue Funding Planned Parenthood And Supporting Latinas
By Sugey Palomares | 02/03/2012 - 12:27

Despite recent reports that the Susan G. Komen for the Cure Foundation would cut funding and preventive care for the non-profit family-planning organization Planned Parenthood, the foundation has decided to reverse its decision. “We will continue to fund existing grants, including those of Planned Parenthood, and preserve their eligibility to apply for future grants, while maintaining the ability of our affiliates to make funding decisions that meet the needs of their communities," said the group.


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World AIDS Day 2011: Living with HIV
World AIDS Day 2011: Living with HIV
By Maria Mejia | 12/01/2011 - 13:50

I got HIV at the age of 16 from my first boyfriend, who went by his gang name, Flyskee. Although I grew up with a wonderful mother, I was emotionally abused by my father and sexually abused by an uncle, which caused me to run away by the time I was 13. It was then that I met Flyskee. He became my family. At the time, I didn’t know that he was an IV drug user—but I also never thought HIV could happen to me. Back then, so many of us thought it was a homosexual
disease that only affected men.


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World AIDS Day 2011: Only 28% of HIV+ Have Disease In Control
World AIDS Day 2011: Only 28% of HIV+ Have Disease In Control
By Damarys Ocaña Perez | 12/01/2011 - 11:22

As World AIDS Day is observed globally today, the question is more important than ever: Have you been tested?

That’s because most people infected with HIV do not have the disease under control, according to a new Center for Disease Control report released this week. Only 28 percent of those that have HIV are virally suppressed, the report, titled Vital Signs: HIV Prevention Through Care and Treatment reveals.


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How To Avoid A Holiday Hangover
How To Avoid A Holiday Hangover
By Dorkys Ramos | 11/24/2011 - 12:00

’Tis the season to drink our faces off, but the trade-off for being smaller (and cuter) than men is that we dehydrate faster and are therefore more susceptible to hangovers. No worries. We’ve got tips that will keep you out of the fetal position, plus what to do if it’s too late.

Prevent


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I Had Cancer
Latina Starts a Social Media Revolution for Cancer Survivors
By Damarys Ocaña Perez | 10/28/2011 - 13:30

You turn to Facebook to share your smallest every day thoughts and crazy night out pictures, but if you have been touched by cancer, whether you are a patient or survivor or have a family member or friend who is, there is now essentially a Facebook for cancer, IHadCancer.com, where you can share your experience and connect with others in worldwide network of support.


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