By Priscilla Rodriguez | 02/03/2014 - 15:33
Some of our favorite celebrities are known for their toned abs, killer biceps and overall stellar body. We've been dying to know what these stars do to keep in shape, and since we know we're probably not the only ones, we went searching to find out what their workout routines entail.
By Cristina Arreola | 01/16/2014 - 16:36
Late last year, rumors circulated that Selena Gomez had cancelled the Australian and Asian leg of her world tour because she
By Irina Gonzalez | 12/06/2013 - 16:39
We know the hardest part of the holidays (gaining weight) comes as a direct result of the easiest part: eating. Indulging over the holidays is a common practice, but don't regret that third piece of pie when you jump on the scale come January 1st. Follow our 10 ways to not gain weight during the holidays and you’ll be much happier (and healthier) come 2014.
By Samantha Leal | 11/25/2013 - 15:12
Did you know oral health and diabetes go hand-in-hand? As part of Colgate’s new “Watch Your Mouth!” campaign, Karent Sierra, DDS, has joined the cause to spread knowledge to Latinos. Compared to non-Hispanic whites, the risk of diabetes in Latinos is high – especially for Puerto Ricans and Mexican-Americans. The risk of developing the disease is 87% higher for Mexican-Americans as compared to non-Hispanic whites, and nearly 94% higher for Puerto Ricans. Loca!
By Ana Luisa Suarez | 11/15/2013 - 14:21
We all know speaking Spanish is a wonderful thing, but did you know that it is actually beneficial to your health? NBC News reported that speaking a second language could help offset Dementia later on in life. Seriously!
Speaking Spanish might also be having a deeper impact on your life than you previously believed! You could actually improve your language skills, and a being an excellent multitasker, and keep your brain healthy, just to name a few! Read more on how speaking español can seriously save your life: