By Massy Arias | 09/28/2015 - 12:56
What does it actually mean to "tone up"?
By Massy Arias | 08/17/2015 - 14:45
On this week's Massy Method Monday, I am going to spice up a "conventional" exercise to help you burn more calories.
By Latina Staff | 05/28/2015 - 15:55
Hate the gym? Can't afford a membership? No worries, you can still keep fit without setting foot inside your local fitness center.
By Maria-Gabriela Molina | 02/25/2015 - 12:31
After moving from the tropical country of Brazil to the wintry state of Connecticut, Joy Torres needed a way to express herself and celebrate her heritage and homeland.
By Cristina Arreola | 02/20/2015 - 10:52
Salma Hayek looks hotter than ever — and she knows it.
By Joscelyn Ramos Campbell | 01/22/2015 - 09:33
Moms are some of the busiest people in the world and often don’t have the time to go to the gym. Working out at home helps to save time, money and resolutions of getting in shape in the new year.
By Cristina Arreola | 06/15/2014 - 10:00
Best news ever: new studies suggest that making exercise fun can help you lose more weight. (YES!) The reason?
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